How much does Canada drink?
Alcohol consumption per adult, per year
litres of pure alcohol per adult (15+), per year
Per adult, that is roughly:
65% above the regional average
Canada
See how many drinks put you over the 0.05% provincial warn range, watch your hour-by-hour sober curve, and know when you’re safe to drive.
Do you fancy AI? Try our AI-powered BAC calculator.
The Criminal Code "Over 80" offence triggers at 0.08% BAC nationwide. Most provinces and territories also issue immediate roadside suspensions in the 0.05% "warn" range. Novice (Graduated Licensing) drivers and drivers under 21 must maintain a 0.00% BAC in most provinces.
| {{ afterLabel }} | {{ $t('unit.' + units) }} | Status |
|---|---|---|
| {{ result.time }} | {{ result.drunkenness }} |
Your estimated BAC as your body clears the alcohol
{{ $t('impact.limit_note', { limit: impactLimitLabel }) }}
{{ $t('impact.disclaimer') }}
💡 Tips: drink water, eat, and avoid driving until you are below the legal limit and ideally sober.
Your Current BAC is the estimated percentage of alcohol in your blood right now — 0.08% means 0.08 grams per 100 ml. It is the figure a police breathalyzer reports and the number both the Criminal Code and provincial road laws are built around.
Canada has two layers. The federal Criminal Code “Over 80” offence triggers at 0.08% BAC nationwide, while most provinces add an immediate roadside suspension in the 0.05% “warn” range. Novice drivers in Graduated Licensing and, in most provinces, drivers under 21 must stay at 0.00%. A first Criminal Code conviction means a minimum $1,000 fine and a one-year licence suspension.
Alcohol leaves your system at a near-constant rate of about 0.015% BAC an hour, and nothing shortens it — a coffee or a cold shower may sharpen how you feel but they do not lower the number by a single point. Only time does, which is why you can still be impaired the morning after.
A Canadian standard drink holds about 13.6 grams (0.6 fl oz) of pure alcohol — a 341 ml (12 oz) bottle of 5% beer, a 5 oz glass of 12% wine, or a 1.5 oz shot of 40% spirits. This total converts your drinks into standard drinks, since a tall can or a generous pour can count as more than one.
The pure alcohol (in ounces) your body has absorbed so far — the raw figure your standard-drink count and BAC are both derived from.
The table projects your BAC each hour, and when you enter the time of your first drink it maps the estimates onto the actual time of day — showing when you are likely to fall back under 0.08% and under the 0.05% warn range. Status icons flag which hours are safe to drive; leave the time blank to work in hours elapsed.
A line chart of your BAC declining over the hours ahead, so you can see when it drops below the legal and the genuinely safe levels.
A reference table matching BAC ranges to their typical effects on judgment, coordination and reaction time — impairment that begins well below 0.08%.
Quick summary estimates:
Legal limit reached in: time until your BAC falls below 0.08% (and the 0.05% warn range).
Sober in: time until it returns to ~0.000%.
Peak BAC: the highest level reached in the session.
Five factors that determine your result
Alcohol consumption per adult, per year
litres of pure alcohol per adult (15+), per year
Per adult, that is roughly:
65% above the regional average
Road traffic deaths per 100,000 people, per year
road traffic deaths per 100,000 people, 2021
67% fewer road deaths than the regional average
Latest available year shown per country.
Federal and provincial BAC limits for Canadian drivers
Consequences of exceeding the legal BAC limit
Practical tips for safer drinking
The limits and penalties on this page come from official government sources
Confirm the current rules directly with the responsible authorities:
Laws change — always check the latest limits and penalties with the official source before driving.
The exact formula, step by step
Your result is not a guess. It comes from the Widmark equation, the same formula forensic toxicologists use in court. Here it is, worked through with an example.
BAC = A ÷ (r × W) − (β × t)
where A = grams of pure alcohol, r = body-water factor (0.68 for men, 0.55 for women), W = weight in kg, β = elimination rate (~0.15 g/L per hour), and t = hours since your first drink.
The calculator runs this same equation on your own weight, sex, drinks and timing — the numbers above are only a worked example. Method based on E. M. P. Widmark (1932); results are an estimate, not a legal measurement.
SmartBAC has run over 17,000 calculations in recent weeks. Of every drink people log, beer is the most common by far — about 6 in 10 — ahead of spirits and then wine.
Anonymous, aggregated first-party usage data from SmartBAC, July–August 2026.
A BAC of 0.1% — already 25% above Canada's 0.08% federal criminal threshold — typically takes 5 to 8 hours to fully eliminate. The body metabolises alcohol at a near-constant 0.012–0.020% BAC per hour, with healthy adult men averaging closer to 0.018%/h and women closer to 0.015%/h.
That means even after the legal limit is reached around 1.5 hours into elimination, real driving impairment (reaction time, judgement, motor control) can persist for several more hours. Sleep does not speed up the process — only time does. Coffee, cold showers, exercise, and food during the elimination phase do not measurably reduce BAC.
The honest answer: you can't meaningfully speed up sobering up. The liver metabolises alcohol at a near-constant ~0.015% BAC per hour, set by your enzymes — not by coffee, cold showers, exercise, fresh air, energy drinks, or greasy food.
Drinking water helps with the dehydration that drives hangover symptoms and can make you feel more alert, but it does not lower the alcohol concentration in your blood. Eating before (and during) drinking slows absorption and lowers the peak BAC, and is the closest thing to "drinking smarter" — but once the alcohol is in your bloodstream, only time will clear it. If you're thinking about driving, the only safe rule is to wait — or arrange a taxi, rideshare, or designated driver.
In Canada, breathalyzer devices — while widely used for impaired-driving enforcement — are not perfectly accurate and have a recognised margin of error. The typical error margin for police-grade breathalyzers is ±0.01% BAC (or ±10 mg per 100 mL of blood), though some devices specify accuracy of ±5% at the legal limit. This means a reading of 0.08% BAC could actually fall between 0.07% and 0.09% due to device variability, calibration drift, and individual biological factors.
Canadian courts have recognised these margins, and in rare cases convictions have been overturned when the error margin could have placed a driver below the legal threshold. Roadside Approved Screening Devices (ASDs) are less accurate than evidentiary Approved Instruments (AI) used at the station — a "fail" on the roadside ASD triggers a station test, not an automatic conviction.